Verified social posts

CW
Connor
@connor

An update on two of my independent projects.

willoughby.fit and willoughbynotes.com are currently being refreshed to improve their structure, presentation and accessibility across mobile and desktop.

The updates are scheduled to be completed by the end of this week. Both websites are expected to be fully accessible from Monday, 24 August 2026.

I will publish a further confirmation once the revised versions are live.

CW
Connor
@connor

I'm currently waiting for my WHOOP band to charge before I head out.

I don't feel particularly motivated this morning and, if I'm being truthful, I feel tired. But I'm going to do it anyway.

I don't need to feel motivated every time I go for a walk. The important part is actually getting up, getting outside and doing it.

Day 0 continues.

CW
Connor
@connor

Today, I'm launching willoughby.fit, a personal project documenting my fitness journey from 13 st 6 lb towards my goal of 11 st.

I'll be using WHOOP to track my activity, recovery and progress while focusing on something much simpler: moving more, improving my eating habits and becoming consistent.

I'm not expecting this to be quick, and I'm not interested in pretending every day will be perfect. The aim is to document the journey properly: the good weeks, the difficult ones, the numbers and the progress.

This is Day 0.

From Fat to Fit.
The Willoughby Way.

New personal project · 14 August 2026
Willoughby.fit
Launching my fitness journey. A public record of progress, consistency and change, supported by WHOOP data and regular updates.
Starting point 13 st 6 lb
Goal 11 st